THE TBCF COMMITMENT ๐ค
When you sign up for a class at Twin Bridges CrossFit, we are making a solemn commitment to each other. The Coach’s Pledge ๐๏ธโโ๏ธ Your coach solemnly swears to: teach correct mechanics, identify areas of concern that could lead to injury or inefficiency, and correct you in a way that makes sense so you can …